Here's another great egg recipe. This meal makes for an energizing way to pick yourself up on those why-am-I-up-at-this-ungodly-hour mornings. With a great combo of protein (Egg: the complete protein! whoohoo for paying attention during Nutrition 130!) and some healthy veggies (and some delicious cheese which is pretty much a necessity in my life) you should hopefully be able to stay awake during your first class. Some coffee would help too.
3 eggs
1 tortilla wrap
1/3 bell pepper, chopped
1/3 tomato OR 1 heaping tbsp salsa
1/3 yellow onion
1 slice of American cheese (or whatever type you prefer)
Scramble your eggs and add a splash of milk before pouring them into the pan. You can either saute your veggies in a pan, or mix them into the scrambled eggs depending on how cooked you would like them. I personally like adding salsa to mine because it gives it a little more of the Spanish flavor. When the eggs are cooked, put them on the tortilla and add your cheese immediately so it has the chance to melt. Roll up your tortilla and enjoy!
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