Dill Veggie Dip

I received this recipe courtesy of my mom, who said she found it from the book Eating Right!: A Realistic Approach to a Healthy Life Style. I love this recipe because the yogurt makes it healthier than many other veggie dips, and it also encourages me to eat raw veggies more often! My favorite pairing is with baby carrots.

1 cup low-fat plain yogurt
1/2 cup mayo
1 tbsp lemon juice
1 tbsp dill
1/2 tsp onion powder
1/8 tsp garlic powder
1/4 tsp salt (optional)

(makes 1 1/2 cups of dip)

Blend thoroughly with a wire whisk. Refrigerate overnight before serving for the best taste.